Incredible India: Trip Ideas for the Intrepid Traveler

India holds a special place in my heart. For the past 3 years, I’ve journeyed there to study Ashtanga yoga with my guru, Sharath Jois. The yoga shala (sanskrit for home), is located in the city of Mysore, India. This last year, I was lucky enough to receive Sharathji’s blessing to share the practice of Ashtanga […]

The Dalai Lama’s Instructions for Life

Where ever you are on this journey, these words from the Dalai Lama offer wisdom. I especially like #16. Namaste and happy travelin’ y’all. The Dalai Lama’s Instructions for Life Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Follow the three R’s: –  Respect […]